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Post your answers to one or both of these questions:-
1. What's the best piece of advice you've received since you started bodybuilding? Wether it be from a book,a training partner or just someone in the gym.
2. What's the biggest bodybuilding mistake you've made since you started?
JUST CLICK ON COMMENTS AT THE BOTTOM OF POSTS
I'll be updating blog with answers i get from emails and forums to go along with your answers!
CREATE A BODYBUILDERS BODY
Learn From People's Advice And Mistakes On How To Build Muscle
My advice would be to take a photo of yourself about once a month and you should be able to see the changes over a period of 6-12 months. Sometimes it's hard to see changes in your body if your looking in the mirror every day so it's easy to get discouraged.
To keep motivation high seeing photos of yourself a month apart will be easier to see the muscle mass gained, definition, fat loss etc.
Joel from Detroit
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GET INVOLVED
Post your answers to one or both of these questions:-
1. Whats the best piece of advice you've received since you started bodybuilding? Wether it be from a book,a training partner or just someone in the gym.
2. Whats the biggest bodybuilding mistake you've made since you started?
After your answers have been checked over they will be posted on bodybuildersbody.blogspot.com